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Plant-Based Dieting ACE
Module 1
Food Key Terms and Definitions (16:07)
Module 2
Health Benefits of Plant-Based Eating (18:22)
Module 3
Nutrients (12:39)
Module 4
Proteins and Fats (20:43)
Module 5
Begin Your Journey for Change (20:51)
Food Journal
SMART Goals
Module 6
Review and Salsa Recipe (21:45)
Making a Vegetarian Alfredo Sauce with Pasta and Veggies (19:02)
Lentils with Kale (9:16)
30 Day Eating Challenge Calendar
Food Journal
Food Journal (1).pdf
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Food Journal (1).pdf
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